I invite clients struggling with issues like anxiety, depression, codependency, addiction, and eating disorders to work with me. Typically I am the best match for people who are motivated and looking to make difficult changes in their life that they have struggled with managing on their own and need more support with. In a world of Artificial Intimacy (AI), my goal as a therapist is to build authentic connections with clients and to emotionally attune to them. With a decade of experience, I use a gentle but direct approach that is collaborative to help people shrink the gap between where they are and where they want to be. I am a Licensed Mental Health Counselor (LMHC) in NY, CT, VT & FL with 10 years experience working with adolescents and adults. I provide CBT, DBT, EMDR, psychodynamic work and tangible actions/tools for clients to maximize inside and outside of sessions. I feel therapy is a long-term investment and partnership with my clients. I offer complimentary 15 minute phone consultations for potential clients to get to know each other better and see if my approach is aligned with their needs. I am holding virtual video sessions Monday-Wednesday and in person sessions on Thursdays near Grand Central. Session frequency can we be weekly or biweekly.
Qualifications: | John Jay College of Criminal Justice |
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Academic Suffixes: | LMHC, LPC, MA |
Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Career Counseling, Chronic Impulsivity, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Substance Use, Trauma and PTSD, Weight Loss, Women |