About
I understand how draining it feels to carry the weight of stress or unresolved trauma. It's exhausting to be trapped in a cycle of stress & overwhelm. You might feel like you're constantly on edge, struggling with a heaviness in your chest or tightness in your body that never seems to go away. You may find it hard to relax and feel disconnected from yourself & others. You've tried everything and nothing seems to make a difference. My approach focuses on helping you move through this discomfort by addressing the deeper patterns behind it. Together, we’ll guide you toward healing, balance, & the sense of peace you've been longing for. View 6 Photos My practice is rooted in a somatic and trauma-informed approach, honoring the profound connection between mind & body. We'll go beyond just managing symptoms, but to the underlying patterns, using body-centered techniques to restore balance & foster a sense of wholeness. This process will foster lasting transformation, empowering you to live in true harmony. I am committed to creating a nurturing, inclusive space where all identities are respected. Healing is not just about changing behaviors—it's about reconnecting with your true self, finding peace, and living in alignment with your deepest values. Let’s work together to clear the barriers that stand in the way of your authentic and healthiest self.
Features
| Qualifications: | New York University |
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| Academic Suffixes: | LMSW |
| Expertise: | ADHD, Anxiety, Body Positivity, Coping Skills, Depression, Family Conflict, First Responders, Grief, Life Coaching, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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