About
Accepting NEW Client's - - - - If you're here you're wondering "how do I"... unpack unhelpful/toxic behaviors and beliefs? and/or unhealthy self-sabotaging patterns that may interfere with being emotionally present/available, emotionally aware, accessing meaning, joy, intimate connections, peace, purpose, and an authentic-wholehearted life. We will work together to deconstruct limiting beliefs, unhealthy attachments, mood dysregulation, and discover different ways to incorporate adaptive beliefs that contribute to a healthy, thriving, and a vibrant life. I specialize in using strengths-based approaches to navigate trauma, depression, anxiety, moods, unhealthy attachments, etc. I am a professionally trained EMDR therapist working towards certification, Family Systems, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Informed approaches. No matter what season you find yourself in.. you're worthy of healing, wholeness, love, intimacy, and so much more..period! I am accepting new clients and invite you to book an individual session or join me for one of my groups today! Let's Grow Well together!
Features
| Qualifications: | Barry University |
|---|---|
| Academic Suffixes: | LMHC, NCC, MFT |
| Expertise: | ADHD, Anxiety, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Racial Identity, Self Esteem, Spirituality, Trauma and PTSD, Women |
Location
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