About
I am a Master's Level Counselor at Move Therapy and Wellness. As a mental health counselor, I am dedicated to providing a safe space for clients to be vulnerable and work through difficult emotions. I work with adults of all ages and have experience working in a variety of mental health settings including residential treatment, partial hospitalization, and intensive outpatient. Through my experience, I have become well-versed in a variety of areas including depression, anxiety, trauma, substance abuse, and relationship issues. I value open communication and encourage clients to be true to themselves, offering a supportive and non-judgemental space. I use a variety of interventions including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and person-centered approaches. I will support you in identifying your strengths, developing new coping skills, and improving your overall daily functioning.
Features
| Expertise: | Anxiety, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD |
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