About
I help clients increase self-understanding, manage healthy relationships, & navigate career/societal challenges. I believe it’s important to feel proud of the things that make you unique & unlearn ideas that these traits are flaws. Self-acceptance begins when we take time to really notice who we are, the way we function most naturally, & how our identities have been infused with negative messages over time. Self-acceptance & self-compassion address issues at their root. With permission to be imperfect & by sustaining self-validating beliefs, we can relax. I support adults, families & couples. Specialties include: adult neurodiversity (ADHD, Autism +), bipolar, anxiety, depression, highly sensitive person, narcissist & borderline concerns, women in tech & STEM, body image, family dynamics & conflict, child-parent issues, underlying needs, communication, boundaries. Sometimes all you need is another human being to step into your world and untangle challenge areas with you. If you think I might be the therapist for you, send an email to schedule a first appointment or book a session through my website.
Features
| Academic Suffixes: | NCC, MA |
|---|---|
| Expertise: | ADHD, Anxiety, Autism, Bipolar Disorder, Other, Borderline Personality, Depression, Developmental Disorders, Learning Disabilities, Family Conflict, Other, Life Transitions, Marital and Premarital, Narcissistic Personality, Parenting, Relationship Issues, Self Esteem |
Location
Contacts
- Click to Call