About
Welcome! I am a client-centered and solution-focused CBT therapist. I help people who live with ADHD, anxiety, depression, trauma, and low self-esteem learn coping strategies and life skills to build their resilience and to find resolution. I use evidence-based interventions grounded in compassion and acceptance to foster self-awareness, empowerment, and confidence. I have a special interest in building healthy relationships and working with people and families in transgender and gender non-conforming communities. I integrate CBT with other evidence-based models such as ACT, Motivational Interviewing (MI) and skills training. As a Certified Clinical Trauma Professional (CCTP) with EMDR training, my approach is also trauma informed. Coping and resilience are skills that can be learned. I know that my clients can grow and heal from anything that has happened to them. Send me a message or call. Let’s meet. Partner with me to find the peace, joy, and purpose you deserve.
Features
| Qualifications: | University of Cumberlands |
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| Academic Suffixes: | LPC, MA, MEd, CCTP, EMDR |
| Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Other, Chronic Pain, Coping Skills, Depression, Divorce, Other, Family Conflict, Grief, Life Transitions, Parenting, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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