Therapists » Licensed Mental Health Counselor
I am a marital, family and individual psychotherapist who has enjoyed working with couples who are struggling in relationships. I use John Gottman and Sue Johnson theories in my work to help them understand their unhealthy patterns of communication and how they can change those patterns to increase their emotional intimacy. CBT and DBT are other major treatment modalities that I utilize to assist individuals who are struggling with anxiety, depression, low self-esteem, and trauma. Clients feel empowered walking out of sessions with practical tools they can utilize in between sessions and this gives them hope that their lives can be improved, their relationships can be changed for the better, and their communication more effective in their day to day relationships.
Academic Suffixes: | LMHC |
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Expertise: | Anxiety, Bipolar Disorder, Other, Depression, Other, Obsessive-Compulsive (OCD) |