Linda C Monahon


York, Maine 03909 United States

About

Sometimes as we move through transitions in our lives, we may have difficulty making decisions. Feelings of anxiety or depression may develop as stress increases. I help people learn more effective ways to deal with life's challenges, to live more satisfying lives.

Areas of particular interest include working with adolescents and adults with ADD/ADHD who have struggled with distractibility and organizational skills, and who may have difficulty with executive function.

My approach combines cognitive-behavior therapy (CBT), which focuses on "here and now" change, and psychodynamic therapy, which explores behavior developed in early experiences. I use an interactive style and believe that a trusting alliance is one of the most important components of successful therapy.

Features

Qualifications: Boston College
Academic Suffixes: PhD
Expertise: ADHD, Alcohol Use, Anxiety, Behavioral Issues, Coping Skills, Depression, Divorce, Domestic Abuse, Family Conflict, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, Stress, Trauma and PTSD, Women

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