About
As a licensed therapist, I am dedicated to helping you navigate life's challenges with empathy and understanding. My passion for mental health stems from my natural ability to listen and connect deeply with others. Witnessing the transformation in my clients' lives fuels my commitment to this work. I specialize in anxiety, depression, and trauma. If you feel overwhelmed by anxiety, stuck in depressive patterns, or haunted by past traumas, I am here to help. My approach is client-centric, focusing on your unique experiences and needs. Together, we will develop personalized strategies to manage your anxiety, lift depressive moods, and heal from trauma. In our first few sessions, we'll build a strong therapeutic relationship, establishing trust and understanding your goals. From there, we will work on practical skills such as relaxation techniques, self-care practices, and replacing negative thoughts with positive ones. My aim is to empower you to achieve lasting change, and lead a more fulfilling life.
Features
| Academic Suffixes: | LMHC |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Life Transitions, Relationship Issues, Self Esteem, Trauma and PTSD, Women |
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