About
I strongly believe that therapy is for everyone, whether you are struggling with your mental wellbeing, or are simply at one of those challenging, confusing, or painful moments in life that we all experience. I provide therapy to people struggling with a broad range of concerns, and I specialize particularly in working with young adults. I invite my clients to use therapy as a safe and attuned space in which to share the thoughts and emotions that are most present for them, and then together we can untangle how these emotions are connected to current concerns, needs, and goals. Some common focuses are life transitions, identity development, grief and loss, work or academic related stress, and relationship concerns. Together, we can help you form a deeper understanding of both your strengths and stuck points, and discover how you can use your unique strengths to cultivate a more authentic, liberated, and joyful life. I am located in Rochester, NY, but also provide remote therapy to individuals across New York State. If you are interested in speaking with me to discover if I would be a good fit for your needs, please reach out to schedule a free initial phone consultation.
Features
| Qualifications: | Adelphi University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Transgender, Women |
Location
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