My name is Lily, and I am excited to support to you on your path of healing and self-discovery. My intention is to provide a non-judgmental space for you to explore your experiences and help you step into your unique authenticity. Clients who feel drawn to work with me have a desire for a deeper connection to themselves, hope to learn how to regulate and express their emotions, have somatic complaints, are going through a life transition, or are feeling disconnected or uncertain. I hope to guide you towards a place of greater well-being and harmony, so you can live a more fulfilling life. I have an integrative approach to therapy, mainly informed by psychodynamic, somatic, and relational-cultural approaches, as well as neuroscience. This holistic process allows us to delve into the root of your difficulties by unraveling various life experiences to make sense of your presenting concerns and explore patterns that are causing you distress. I believe the therapeutic relationship is the most healing aspect of therapy. Through warmth and compassion, I work collaboratively with clients, firmly believing that you know yourself best. If you're ready to embark on a journey of self-discovery, empowerment, and growth, I'm here to support you!
Qualifications: | Lewis & Clark College |
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Academic Suffixes: | LPC-A |
Expertise: | Anxiety, Body Positivity, Chronic Illness, Chronic Pain, Grief, Infertility, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Other, Sleep or Insomnia, Other, Spirituality, Stress, Trauma and PTSD, Women |