About
Are you navigating a life transition, or challenges in your relationship? Perhaps you've had traumatic past experiences that you'd like to heal and process. Maybe you are feeling anxious, lost, or stuck and want to learn how to feel more peace, inspiration, and connection in your life. Whatever your situation is in this moment, I am here to provide a warm, supportive, and thoughtful environment where you can engage in deep exploration and create positive change in your life. My therapeutic style is trauma-informed, collaborative, and holistic. I use an integrative approach, incorporating somatic and mindfulness work with evidenced-based modalities including EMDR and ACT, as well as the Gottman Method in couples sessions. I'm EMDR-trained, and have completed consultation and advanced EMDR trainings for EMDRIA certification. As a neurodivergent therapist, I am neurodiversity affirming, as well as queer and trans affirming. I believe healing happens most readily in a space that is compassionate, non-judgmental, and feels safe to you. I'm currently offering 50-minute sessions as well as EMDR full and half-day intensives virtually throughout CA and in person in Santa Rosa, CA.
Features
| Academic Suffixes: | AMFT, MA |
|---|---|
| Expertise: | ADHD, Anxiety, Codependency, Coping Skills, Depression, Divorce, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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