About
No matter your situation or story, I believe you deserve to experience hope, healing, happiness, and personal growth. My role is to be a positive and encouraging support to you as you move through your therapeutic journey. My goal is to provide a safe, open, and supportive space for you to explore and work through whatever challenges you may be facing. My approach is person-centered, strengths-based, and solution focused as we work together at a pace that feels best for you. I work with my clients using CBT, Motivational Interviewing, and mindfulness techniques all through a trauma-informed lens. Some of my areas of specialty include stress, anxiety, depression, trauma, self-esteem, life transitions, parenting & relationship issues, as well as grief & loss. I provide individual therapy services through StonyCreek Psychotherapy and Wellness, LLC via telehealth throughout Maine. I work primarily with adults and adolescents age 16 and older. I look forward to working with you!
Features
| Qualifications: | University Of New England |
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| Academic Suffixes: | LMSW-cc |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Cancer, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Veterans |
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