About
Does your teen struggle with feeling alone, misunderstood, or weird? Do they have difficulty managing their emotions, have outbursts, or just stay in bed sometimes? At Mindful Healing we are a team of teen experts that help teens learn to develop coping skills and accept themselves just the way they are in a place that was designed just for them. Our therapists help teens and young adults experientially gain the tools they need to make lasting changes in their lives. We offer individual and group therapy for teens and young adults with a focus on Dialectical Behavior Therapy, self-expression and trauma informed practices. We specialize in working with teens ages 12-30 who are struggling with anxiety, depression, self-harming behaviors, suicidal thoughts, trauma, obsessive compulsive disorder, and self-esteem. We have devoted our lives and professional careers to supporting teens and young adults and are passionate about helping teens develop skills to live a life they love. We have developed a treatment process that works and is backed by science. We blend evidence therapy with experiential/holistic models to creatively connect with your teen and treat the whole person. Want to learn more about how to help your teen develop coping skills that work, contact us today!
Features
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Family Conflict, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Testing and Evaluation, Trauma and PTSD |
|---|
Location
Contacts
- Click to Call