About
Wondering what it looks like to prioritize your mental health? You just did it :) You are taking the first step to break away from your personal challenges with anxiety/depression, the overwhelm of life & the constant questioning of how you view yourself. You'd like to have the opportunity to slow down and feel rested. Maybe it's time for you to have a better understanding of who you are and feel confident about it. Overall, this is your time to trust in yourself to make life decisions that you are proud of, without feeling the judgement of others. It would be my pleasure to support and guide you on your unique journey. View 4 Photos I work with individuals to find effective new skills to cope with anxiety, depression & life's challenges, while exploring with curiosity & confidence. I work with women, men, students, professionals, mothers and my fellow "mid-life" rockstars ... yeah, I said it ;) Together we will build a therapeutic bond to conquer life in the way you see fit. I utilized a gentle approach to help guide you to a more open and trusting place, within yourself. I take pride in creating a non-judgmental, professional and honest space for you to come as you are - in hopes you are able to start living the life you want to live, not the one you thought you "had" to. Let's start this next chapter together.
Features
| Qualifications: | The Chicago School of Professional Psychology |
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| Academic Suffixes: | MA, LMFT |
| Expertise: | Anxiety, Career Counseling, Codependency, Depression, Grief, Life Coaching, Life Transitions, Pregnancy, Prenatal, Postpartum, Self Esteem |
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