About
Welcome. I support clients who struggle with eating disorders, body image issues, anxiety and perfectionism. Maybe you don’t want to attend the next family dinner because there will be a family member who will likely comment on your body and weight. They don’t seem to understand the distress that washes over you when this happens. You hope that no one sees you move your dinner around your plate like it’s a game of Tetris, in hopes that you can discard it discretely without anyone noticing. You feel isolated when everyone is bonding over tea and desserts at the gathering. Does any of this resonate with you? I embrace intuitive eating as well as a Health at Every Size (HAES) framework, meaning I help you find peace in your unique body. I help you explore your relationships with body image and food. I support you with an integrative approach that is strength based and person-centered at its core to meet your individual needs. I take a compassionate, yet direct approach in my work. I understand that eating disorder recovery is not linear and I'm there to help guide you through the ebbs and flows of your journey. Feel free to reach out to schedule a consultation call.
Features
| Qualifications: | UC San Diego |
|---|---|
| Expertise: | Alcohol Use, Anxiety, Body Positivity, Coping Skills, Depression, Eating Disorders, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Stress, Substance Use, Women |
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