About
Are you feeling stuck in patterns of people-pleasing, self-doubt, or anxiety that seem hard to break? I specialize in working with individuals overcome co-dependency, build self-esteem, and empower highly-sensitive individuals (HSPs) to navigate the challenges of living in a world that does not honor your sensitivity. Whether you're dealing with persistent anxiety, struggling to set boundaries, or seeking to better understand your neurodivergent identity, I provide a safe and supportive space to explore your thoughts and feelings. My approach is tailored to your unique needs, blending evidence-based techniques with deep empathy to help you foster self-acceptance and. meaningful change. I offer a combination of Cognitive Behavioral therapy, Dialectical Behavioral therapy, and Parts and Memory therapy. I take a somatic, trauma-informed approach to healing anxiety/trauma. Taking the first step to begin therapy isn't easy but if you're here, it probably means you're ready to confront these challenges that have been keeping you from growing into your best self. Take this courageous step towards healing, and let's embark on a transformative journey together.
Features
| Qualifications: | University of Nevada, Las Vegas |
|---|---|
| Academic Suffixes: | MS, CPC-I |
| Expertise: | ADHD, Anxiety, Other, Codependency, Other, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call