About
An ideal mental health client is someone who actively engages in their own healing and growth process, demonstrating several key characteristics: motivation for treatment, commitment to recovery, improving communication skills, developing self-awareness, resilience, growth and insight, and increased personal empowerment. I have experience treating anxiety, trauma, post traumatic stress, depression, grief/loss, relationship struggles, and emotional regulation. A trauma-focused therapist combines specialized training, empathy, cultural competence, and a trauma-informed approach to help individuals heal from trauma and rebuild their lives. Other approaches utilized are Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Solution-Focused Brief Therapy. I understand that complete well-being involves overcoming obstacles and making changes that are difficult; however, with trust, practice, and dedication, any change is possible. I am devoted to destigmatizing mental health and expanding the reach of resources. My motto for therapy is “Once you know your ‘why’, your ‘how’ becomes more bearable.”
Features
| Qualifications: | University of Texas - Pan American |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Infidelity, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD |
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