I'm a Master's Level Counseling Student. I help individuals from diverse backgrounds, including women, couples, teen girls, and LGBTQ+ individuals. Deeply committed to supporting women's issues and a broad spectrum of life concerns, I offer you a nurturing and empathetic space to explore feelings and experiences without judgment. Whether seeking clarity in family planning decisions, striving to embrace your true self with authenticity, navigating relationships, life transitions, grief, or anxiety and depression, I'm here to offer compassionate support and understanding to help you harness your resilience and strengths. I integrate evidence-based modalities like cognitive behavioral therapy, mindfulness, narrative therapy, and solution-focused methods to provide a holistic framework for healing while honoring your unique needs and circumstances. I embrace creativity and self-expression, and offer innovative avenues for personal growth alongside traditional practices. We will develop a personalized plan tailored to your needs to foster lasting change. I invite you to email me and schedule a phone consultation to share your story and explore whether working together aligns with your unique needs. I am here to support you every step of the way.
Qualifications: | Southern New Hampshire University |
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Expertise: | Anxiety, Other, Depression, Life Transitions, Women |