About
A favorite saying of mine is "CHANGE...It's One of Life's Only Constants..." Change often signifies growth. Changes often move us from our comfort zone and may trigger stressful or distressing thoughts, behaviors, emotions or physiological responses. Our responses are often unconscious. Except we consciously recognize increased discomfort, pain or unproductive functioning in our daily roles and relationships. If you or a family member are experiencing any social, emotional, mental or behavioral difficulties causing distress & preventing enjoying life or realizing your or their full potential in personal, work or school functioning, I invite you to call me. Counseling supports effectively creating personal growth and well-being by improved self-awareness, healthy thinking, productive behaviors or self-mastery for regulating your stress & emotional responses. Whether navigating unplanned life changes or successfully managing those you're planning, counseling supports boosting your quality of life and relationships' happiness and success. I'm passionate & compassionate about you impacting your quality of life & creating peace & happiness in the things mattering most to you. Whether healing long-term, issues or learning new patterns for better coping, I look forward to partnering with you & supporting you in creating and living the life you want.
Features
| Qualifications: | Our Lady of the Lake University |
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| Academic Suffixes: | MS, LPCS, CBIS |
| Expertise: | ADHD, Anger Management, Anxiety, Asperger |
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