About
Are you someone who is seeking a different approach to traditional "talk therapy"? As an Art Therapist, I help clients with self-expression, self-reflection, processing emotions, managing stress, and going deeper into their psyche for inner healing through the safe and cathartic modality of art making. I love helping clients who are open to a holistic approach to therapy and are on the path towards personal wellness. Additionally, I am a yoga and mindfulness teacher (RYT 200) and integrate mind-body techniques into my practice. I hold credentials as a Board-Certified Art Therapist (ATR-BC) and Licensed Professional Counselor (LPC). Art therapy can benefit anyone- regardless of any artistic talent! Art therapy taps into the nonverbal part of the brain, the unconscious, and deeper parts of the self. I am also trained in other techniques such as EMDR, polyvagal, parts work (IFS) and sand tray- and love to integrate that into my art therapy approach to cater to the needs of my clients. Each session can look different and I am client-centered in my approach. Life itself is a creative process and we all deserve a sacred space for healing. When I'm not seeing clients, I enjoy working in my garden with healing medicinal herbs and plants and being in nature. Feel free to reach out for a consultation!
Features
| Qualifications: | Eastern Virginia Medical School |
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| Academic Suffixes: | LPC, ATR-BC |
| Expertise: | ADHD, Anxiety, Asperger |
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