About
Life can feel hard, but it will get better! I’m trained to understand why you feel as you do and I can show you the way out of depression, anxiety and relationship problems. I can also show you how to stop being self-critical so you can love your life again. Clients can hope to walk away from our work together feeling more connected to themselves- understanding their thoughts and feelings and knowing how to confidently deal with them. I have over 30 years of experience helping people feel better and achieve their goals. Helping moms is close to my heart. Check out my website Leighgermann.com to find tools made for moms! There are so many tools to help you feel better: such as Acceptance and Commitment Therapy, Cognitive therapy, Mindfulness, EMDR, Postpartum Mood Disorder support and Resilience. It helps to have a guide and a partner so you don't have to do it alone! Together, we'll focus on understanding your brain and how it can work for you rather than against you. Life may feel challenging but there is hope in feeling better! I invite you to reach out and get started on feeling better today.
Features
| Qualifications: | Brigham Young University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Depression, Divorce, Grief, Life Transitions, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |
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