About
Effective psychotherapy includes building rapport, trust, and achieving awareness through a collaborative process where patient and therapist work together to achieve stated goals. It includes evidence-based methods, learning about the issue or disorder, applying solutions and developing skills and strategies to manage emotions and realize your incredible strength and ability to persevere in the face of adversity and find acceptance in loss/grief and life's uncertainties. Initially, therapy can be challenging, but it does become easier over time. To reduce your anxiety, I created a safe, professional, nonjudgmental environment. View 3 Photos I provide cognitive behavioral therapy, one of the most researched, broadly applied and most effective evidence-based therapeutic modalities for treating anxiety, panic disorder, depression, somatic symptom disorder, trauma- and stress-related disorders. I teach mindfulness meditation, stress reduction and relaxation techniques. I treat Veterans. Your wellbeing is my concern, and I guarantee 100% commitment, hard work, honesty and professionalism in a sincere effort to help you achieve your goals and regain control of your life after addiction, loss/grief, trauma or if you simply want to learn skills to balance all the competing forces in life that can become overwhelming and debilitating.
Features
| Qualifications: | University of Southern California Suzanne Dworak-Peck School of Social Work |
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| Academic Suffixes: | MS, MSW, LCSW, MAC, ICAADC |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Child or Adolescent, Chronic Pain, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Marital and Premarital, Men |
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