About
My hope is that the safe and supportive environment I seek to create will be a place where you can openly process difficult thoughts, feelings, and experiences without judgment. When you work with me in therapy, I will assist you in finding the tools and skills needed to live your life more effectively. I know that the challenges you may be facing right now can feel really big and overwhelming and I am here to sit with you in your pain and to help you make positive changes in your life, in part by accessing the wisdom and strength you already hold within. My communication style can be described as supportive yet direct. As a therapist, I try to hold a balance of validation and acceptance while also encouraging you to make movement toward your goals. I believe in the power of the therapeutic relationship and you can expect that I will value your input and ask what is and/or isn't working for you along the way. I LOVE TO WORK WITH: Adults, Anxiety & Mood Disorders, ADHD, Autism Spectrum Disorder, Relationship & Communication Difficulties, Life Adjustments & Life Purpose, Empaths & Highly Sensitive People. **I am a Neurodiversity-Affirming Therapist and have ample experience and training working with ADHD and Autism Spectrum Disorder.**
Features
| Qualifications: | John F. Kennedy University |
|---|---|
| Academic Suffixes: | MA, LMFT, 97516 |
| Expertise: | ADHD, Anxiety, Asperger |
Location
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