About
Whether you are struggling with stress, anxiety, or self-doubt, I provide a safe and supportive space for you to explore your thoughts, emotions and aspirations. Using a combination of therapeutic techniques I am able to help support you in identifying and processing through areas in your life that you feel are impacted negatively. Drawing from evidence-based practices and my experience, I offer an approach that integrates psychological insight with practical strategies. Together, we will identify your strengths, clarify your values and cultivate resilience to help you thrive in both your personal and professional life. View 5 Photos I specialize in supporting college students facing academic pressures and changes, young professionals and entrepreneurs navigating career transitions and challenges and those struggling with anxiety/depression. Through tailored interventions I support you to work through obstacles, build confidence and create a fulfilling life aligned with your aspirations. I will support and guide you to create the tools to process through stressful situations, reduce symptoms and improve your daily functioning. Processing life challenges to resolve and heal from it can be life changing. You will be given the support to gain insight and implement new ways to cope with challenges in an effective and empowering way.
Features
| Qualifications: | California State University, Chico |
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| Academic Suffixes: | MS, LMFT |
| Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Men |
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