When you’ve been in an emotionally abusive relationship or have experienced coercive or narcissistic abuse, it’s destabilizing. Not only do you have to go through the difficult process of ending the relationship, but now you also have to unlearn those self-limiting beliefs and narratives that you were made to believe as being true. You have to learn how to trust yourself again and rebuild your self-esteem and confidence. It’s overwhelming, but I promise you that it can and will get better. I can offer you the space to do this very work. I am here to help you break free from the abuse and reclaim your power and voice. I am certified inEye Movement Desensitization and Reprocessing (EMDR) and having been using EMDR to support clients in their healing for over 10 years. EMDR is an effective modality that will help you to overcome traumatic events, challenge and replace your negative core beliefs, and develop your sense of self-worth. I offer 60 and 90 minute EMDR sessions. I know starting therapy and finding a therapist you connect with can be daunting. But I am hopeful and confident that, through therapy, you can get to the place you want to be with your mental heath and overall wellness. Please reach out to schedule a phone consultation or for any questions about my practice. I accept telehealth clients who are CA residents.
Academic Suffixes: | MSW, LCSW |
---|---|
Expertise: | Other, Domestic Abuse, Domestic Violence, Other, Relationship Issues, Self Esteem, Trauma and PTSD, Women |