About
On our path in life we all go through times of struggle. Sometimes from unresolved past issues or just problems in the present. I believe we can learn to know ourselves and move through difficulties when we have support from a trusted individual with whom we can process. I work in collaboration with clients to build on natural strengths, while addressing barriers to progress, so they can move toward their goals. I work from a wholistic perspective (mind/body) and create an emotionally supportive, non-judgmental space where clients can feel safe to share their stories and create insight for action and growth. I specialize in helping people with substance and process addictions, and codependency. I'm also trained in co-occurring mental health issues, such as anxiety, panic, depression, and ADHD. I have advanced training in grief and loss, PTSD and trauma. I've worked in the field of behavioral health for over 30 years with clients in a variety of situations. In my practice I use wholistic approaches including talk therapy, CBT, DBT, Mindfulness, Trauma therapy, ART (EMDR), and Somatic Experiencing. I offer brief or long-term counseling for adults (over 18yo). I'm happy to discuss my professional background with potential clients to explore if my methods match their needs.
Features
| Qualifications: | University of Ct |
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| Academic Suffixes: | MS, LADC |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Behavioral Issues, Bipolar Disorder, Chronic Relapse, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Substance Use, Transgender, Trauma and PTSD, Women |
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