About
Hello, I'm Lauren! Having witnessed the struggles of mental health in those close to me and having navigated my own mental health journey, I understand the difficulties that can arise, particularly when we feel alone. I aim to provide a safe haven for you to freely explore your experiences. I am deeply passionate about aiding you in addressing your concerns and guiding you towards improving your life and becoming the person you aspire to be. I adopt a holistic and personalized approach to meet your unique needs. I employ an Adlerian style of counseling, which emphasizes the importance of feeling accepted and supported, while empowering you to realize the control you have over your life. Depending on your needs, I also incorporate various CBT and DBT techniques. I really enjoy the young adult and adult populations and helping you through some of the challenges you might face with entering new life stages. When I'm not in the office, I enjoy spending time with my family, dogs, and reading. I look forward to meeting you soon!
Features
| Qualifications: | Indiana State University |
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| Academic Suffixes: | MS, LMHCA |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Coping Skills, Depression, Grief, Life Transitions, Men |
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