About
As a Licensed Marriage and Family Therapist with over 15 years of experience providing psychotherapy, I offer a compassionate and integrative approach to therapy, focusing on experiential and family systems to create meaningful and lasting change. With a Master's in Counseling from SFSU and a specialization in Dialectical Behavior Therapy (DBT) for adolescents and young adults, I provide practical tools for managing emotions, improving relationships, and building resilience. Whether you're struggling with anxiety, depression, or relationship challenges, I'm here to support you on your journey to a more balanced and fulfilling life. In addition to traditional talk therapy, I’m passionate about offering coaching for tangible, solution-focused support. As a life coach, I guide individuals through challenges, helping them reach their goals and foster growth. My approach blends therapeutic expertise with practical strategies and emotional support to empower clients through life transitions. I believe in an integrative approach to therapy, where I combine various techniques and methodologies to best suit the individual needs of my clients. By incorporating nutrition coaching into my therapy, I aim to support clients holistically, recognizing the interconnectedness of mind, body, and spirit.
Features
| Qualifications: | San Francisco State University (SFSU) |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | ADHD, Alcohol Use, Anxiety, Body Positivity, Caregivers, Chronic Illness, Chronic Pain, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Marital and Premarital, Parenting, Relationship Issues, School Issues, Self Esteem, Stress, Weight Loss, Other, Women |
Location
Contacts
- Click to Call