About
I support people dealing with depression, anxiety, relational distress, life transitions, gender and sexuality exploration, chronic illness, autism and/or ADHD. Healthy relationships with our family, friends, and support systems including therapy inform our ability to cope, process, and grow. I believe healing happens when we develop self-compassion for our most shamed parts and build support systems that meet us with care and understanding. My style is integrative, mindful and rooted in social justice. I will show up calm and open minded, listen with empathy, and use humor when appropriate. I believe you are the expert on your own life. I utilize a systemic, person centered approach that is trauma informed. I believe in transparency in the therapy process and deciding together what approaches work best. I am invested in working with people of many relationship models and social identities. My personal insights as a queer, neurodivergent, fat, disabled person working on my own mental health and internalized biases inform my work and how I relate to those I work with.
Features
| Qualifications: | Temple University |
|---|---|
| Academic Suffixes: | MEd, BA |
| Expertise: | ADHD, Anxiety, Autism, Other, Body Positivity, Chronic Illness, Chronic Pain, Codependency, Depression, Family Conflict, Other, Open Relationships Non-Monogamy, Relationship Issues, Sex-Positive, Kink Allied, Spirituality, Stress, Transgender, Trauma and PTSD, Women |
Location
Contacts
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