About
I enjoy working with adolescents, young adults, and adults. With my clients, I enjoy working with the following issues: depression, anxiety, substance use, PTSD, academic issues, and life transition and planning. I also enjoy working with motivated parents to explore healthy parenting tools and techniques that enable deep connection and emotional wellness with their children. I have an enthusiastic, warm and open approach to helping clients meet their goals. As a counselor, I encourage clients to explore their deepest needs, desires for life and find congruence with their thoughts and actions. I work with clients to empower them to be in charge of their growth, healing and find wellness tools that work for them as an individual. I specialize in utilizing mindfulness, meditation, and breathing techniques to assist with mental health symptom management and aid in overall health. I enjoy helping clients learn to set and respect boundaries, increase self-awareness and improve emotional awareness. I love building clinical relationships that can be a catalyst for long lasting change.
Features
| Qualifications: | Radford University |
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| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Domestic Violence, Drug Abuse, Family Conflict, Grief, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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