About
Are you looking to improve your relationship to food and your body? Are you looking to form a more intentional and caring relationship with yourself? Are you looking to express your authentic feelings, needs, and desires? Many who struggle with issues around food and body image also have past experiences of shame, pain, and trauma, which can lead to feeling a disconnection, resentment, or lack of safety within your own body. If you’ve been getting through each day in survival mode and are looking to engage in life more meaningfully but not sure where to start? I am here to help you begin your journey toward self-acceptance. I am a therapist specialized in both eating disorders and trauma. I am informed by Internal Family Systems (IFS), therapy focused on helping clients identify and connect with different, sometimes unknown, parts of themselves. Together we will create space for all parts to be heard, honored, and healed, resulting in a cohesive, integrated, and balanced self. Especially for clients struggling with deep feelings of shame, this work can be transformative and help you develop a more compassionate understanding of your struggles and a path forwards to making the changes you want in your life. Email me today to set up a complimentary 15-minute consultation to see if working with me could be a good fit for you.
Features
| Qualifications: | Rutgers |
|---|---|
| Academic Suffixes: | LMSW |
| Expertise: | Addiction, Alcohol Use, Anxiety, Body Positivity, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Drug Abuse, Eating Disorders, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Substance Use, Trauma and PTSD, Women |
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