The peace that you crave and deserve is waiting for you just outside your comfort zone. It takes courage and grit to endeavor to change and I’m here to support you in that journey. I view this as a partnership. We'll combine your drive and my expertise and work together to create a life you feel excited about. Whether you're dealing with trauma, anxiety, depression, substance use, or navigating a life transition, I'm here to help you remove the blocks and access the skills to improve your outlook and outcome. Together, we can discover a path to meaningful healing and lasting growth. View 3 Photos I use proven approaches that focus on understanding the unique experiences and patterns that shape your life. I am trained in EMDR, a powerful tool to help you heal painful memories. My approach combines a focus on your growth, the meaning you find in life, and how your relationships impact you, guiding you towards valuable self-awareness and confidence. I know how overwhelming beginning therapy can feel, but it’s a courageous step toward reclaiming your life. My approach is grounded in empathy and respect, creating a safe space where you can explore and heal at your own pace. If you’re ready to take this journey, please reach out. Let’s work together to lighten the load and create the life you deserve.
Qualifications: | Arizona State University |
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Academic Suffixes: | MSW, LSW |
Expertise: | Addiction, Alcohol Use, Anxiety, Chronic Relapse, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Life Transitions, Parenting, Peer Relationships, Self Esteem, Stress, Substance Use, Trauma and PTSD, Veterans, Women |