About
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often. I also work with those experiencing depression and mood concerns, anxiety, relational difficulties, family dysfunction, significant stress, ADHD, and chronic health challenges I am also a clinical nutritionist specializing in integrative nutrition and a health and wellness coach who takes a whole-person strengths-based approach. In addition to extensive education in working with eating disorders, I have had significant training in mindfulness, CBT, Motivational Interviewing, self-hypnosis, and personality type.
Features
| Expertise: | ADHD, Anxiety, Borderline Personality, Depression, Eating Disorders, Family Conflict, Grief, Medical Detox, Stress |
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