About
Navigating life’s challenges can be confusing and overwhelming. Exhaustion and anxiety effect your ability to be present and connected in your daily life. You feel trapped and struggle with finding a way to move forward. You’re ready to rediscover yourself and the world around you through exploring your thoughts and behaviors and changing the narrative of your life story. When working together, we will focus on support, safety, understanding, and your strengths to help you be the best version of yourself. Sessions with me are based in a holistic approach using the connection between the mind and the body as a way to reconnect with yourself and the world around you. Together, we will meet where you are and work towards transforming struggles into personal growth. Seeking counseling takes determination and resilience, and you are not alone on this journey. Send me an email to schedule a free consultation. I look forward to working with you.
Features
| Qualifications: | University of Holy Cross |
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| Academic Suffixes: | MA, PLPC, CCTP-1 |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Depression, Drug Abuse, Grief, Life Transitions, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Stress, Substance Use |
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