About
Reaching out for help can be challenging and often feels overwhelming. I understand first hand just how dark the path to recovery can seem. But please know, you are not alone! I specialize in working with young adults and adults ages 18+ who suffer from anxiety, depression, intrusive thoughts, addiction, and life transitions. I utilize a collaborative and individualized approach so my client's always feel heard and understood. No two individuals will be treated the same! As your therapist, I always exercise empathy and compassion. You will leave each session feeling empowered and encouraged. Through the use of evidence based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness, I will help to elicit positive change, reframe negative thinking, and increase self confidence. Together, we will identify your personal strengths, reduce depression, anxiety, and intrusive thoughts, and increase feelings of fulfillment as you navigate life. The life you desire is achievable. Let's work together to identify your personal goals and start your path to recovery!
Features
| Qualifications: | Long Island University (LIU) |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Alcohol Use, Anxiety, Coping Skills, Depression, Drug Abuse, Life Transitions, Relationship Issues, Self Esteem |
Location
Contacts
- Click to Call