About
Raise your hand if "you feel different lately. You’re not exactly sad or distressed, but you couldn’t describe yourself as thriving either. You’re just feeling… blah." You're not excited by things that you once enjoyed, you're going through the motions, and doing what you need to do, nothing more. Can I see another hand if you want to be present in life, find the enjoyment, seek meaning, and build connection? We want to show up for ourselves, our partners, our children, and our friends but we need help navigating how to get there. I've had both of my hands up throughout life, transitioning to college, navigating adulthood, pregnancy, and becoming a parent. I help women manage pregnancy & postpartum emotions, break free from old patterns, and handle life transitions. Let me help you break cycles that are no longer serving you. Let's find ways to feel fulfilled, present, and connected. Everyone needs a little help sometimes... so don't be afraid to put your hand up and ask, I've got you! Your future self will thank you.
Features
| Qualifications: | Avila University |
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| Academic Suffixes: | LPC, MA |
| Expertise: | Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Infertility, Other, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Women |
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