About
Have you been feeling like everyone else seems to be handling life and stress better than you? Life is just plain hard sometimes, and often through no fault of our own. I have lived with a disability myself for over 25 years and I understand how challenging life can be at times. Maybe for you it is anxiety/worry that keeps you up at night, or maybe it's a feeling of hopelessness or helplessness because life hasn't turned out how you thought it might have. I know you have what it takes to overcome life's challenges, and I would love to walk along side you on your path to resilience. I work closely with clients to develop their strengths and build new skills to overcome challenges in our lives. I use evidence-based models such as Cognitive Behavioral Therapy and believe that our thoughts are extremely powerful in influencing our outcomes. I help clients to challenge and change unhelpful thought patterns that may be holding them back. If you are tired of feeling overwhelmed and are ready to make a change, reach out today to start the conversation. I am here to walk along side you and provide a gentle, or not so gentle kick in the rear if needed. You've got what it takes to succeed, no matter what cards you have been dealt. Contact me today to get started with a free consultation.
Features
| Qualifications: | Texas A&M University |
|---|---|
| Academic Suffixes: | PhD, LP, LMFT-S |
| Expertise: | Anxiety, Chronic Illness, Coping Skills, Depression, Other, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Veterans |
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