About
Have you been feeling a little off lately? Maybe you’re going through a change, struggling to enjoy the things you used to enjoy, or feeling more anxious than usual. I offer a relaxed, supportive space to help you tackle your challenges and reconnect with what’s most important to you. My approach is all about helping you find your strengths, build coping skills, and bring self-compassion into your life as you grow. Let’s work together to help you feel more like yourself again and reach your goals. While I have been formally trained in CBT and DBT, I use a variety of therapeutic approaches individualized to meet each of my client's unique needs. I have a casual and gentle approach to help you feel comfortable and safe while we work collaboratively together to navigate life's difficulties. Please feel free to reach out to me by email or phone if you feel that I may be the right therapist for you. I am currently accepting new clients, both in person (CT) and telehealth (FL & CT). Don't hesitate to reach out for the help you need. You are worthy and deserving.
Features
| Qualifications: | University of Connecticut |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Other, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Marital and Premarital, Parenting, Other, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call