Welcome. My goal is to create a space where you feel truly seen, heard, and understood. As your therapist, my role is to be actively engaged in supporting you as you reconnect with your inner strength and wisdom. Using a blend of Somatic Experiencing, Cognitive Behavioral Therapy (CBT), and Emotional Freedom Techniques (EFT), I help clients navigate life’s challenges with greater clarity and resilience. I specialize in working with individuals facing insecure attachment styles, life transitions, trauma, and athletes transitioning away from their sport. I have a particular passion for supporting educators and single mothers and am committed to working with you to find a rate that fits your financial needs. With over 10 years of experience in education, 3+ years as a counselor, and my own background as a D1 athlete, I understand the pressures of high expectations and the complexities of balancing personal and professional life. My approach is grounded in empathy and tailored to help you feel fully supported as you move toward healing and growth.
Qualifications: | University of Tennessee at Chattanooga |
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Academic Suffixes: | MEd |
Expertise: | Anxiety, Depression, Life Coaching, Life Transitions, Self Esteem, Sports Performance, Stress, Trauma and PTSD, Women |