About
Hi there! My name is Lauren, and I help women deal with the tough stuff in their lives. You know the stuff! The things that bring you down and make you feel bad; the things that are getting in the way of your joy. Whether you're dealing with the fallout from a recent life change, overwhelming anxiety, soul sucking perfectionism, persistent relationship struggles, upsetting friendship issues, exhausting caregiving expectations, huge professional responsibilities, dread in facing big life questions, immense grief after a loss, major levels of burnout, or any other myriad of issues that women face, I can help. Therapy at HHT is a bit different from what you'd expect. It's not all doom and gloom and despair. I like to tell potential clients that we'll talk about the difficult things, but we'll do it with a light touch - balancing depth and intensity with gentleness and care, and a bit of humor too! In this life changing work, we need that. During our sessions, we’ll talk about your struggles, and we’ll talk through the thoughts and feelings that are getting kicked up by them. Then, I’ll help you create the tools and find the skills to deal with those things differently. It is as simple and complicated as that! If you're ready to get started, email me to request a consultation.
Features
| Qualifications: | University of Texas at Austin |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Chronic Illness, Coping Skills, Depression, Divorce, Grief, Infertility, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Transgender, Women |
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