You may feel overwhelmed or lost. You may be experiencing stress, managing symptoms of anxiety, depression, or worry, or trying to navigate a difficult relationship. Whatever the issue might be, chances are therapy can help. Together we can uncover negative thinking and behaviors that aren't serving you, and work to make changes for the better! I offer a confidential space where you can explore difficult topics. With a foundation in both Interpersonal Communication and Cognitive Behavioral Therapy, I offer a tailored approach that empowers individuals to improve relationships, manage moods, and challenge negative thought patterns and unlock the door to lasting transformation. Counseling sessions are available Monday through Friday using a confidential telehealth platform so you can join from anywhere. 30 minute and 50 minute sessions are offered to fit your schedule.
Qualifications: | St. Edward |
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Academic Suffixes: | LPC |
Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Stress, Substance Use, Suicidal Ideation, Women |