A clinically trained somatic therapist, Lauren offers a humanistic approach to therapy inviting awareness to resolve emotional and relational patterns with a focus on the mind-body connection. She addresses the specific needs of each client and considers the complex nature of various biopsychosocial aspects of a person’s experience that influences mental states, physical symptoms, and overall well-being. Her unique therapeutic approach integrates evidence-based techniques to release stress and trauma stored in the body, leading to a transformation that helps clients feel different within and increase their capacity and resilience. Lauren has worked with both individuals and groups in thousands of sessions and workshops in 80 countries worldwide. Specialties include Somatic Experiencing, Trauma, Adult/Teen Grief Counseling, Depression, Anxiety, Energy Modulation, Mindfulness-Based Cognitive Behavioral Therapy (M-CBT), LGBTQIA+, Psychosomatic Illness / Conversion, Compassion Fatigue All are welcome. How you feel matters. You deserve to heal and experience wellness mentally, emotionally, and physically. Be supported as your true authentic self and learn tools to move from being stuck to feeling in flow with a greater sense of ease. Let's create a custom-tailored plan to help you achieve positive results and favorable outcomes in therapy.
Qualifications: | University of Denver, Graduate School of Social Work |
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Expertise: | Anger Management, Anxiety, Body Positivity, Cancer, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Other, Relationship Issues, Self Esteem, Self-Harming, Sex Therapy, Sex-Positive, Kink Allied, Spirituality, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |