About
Life presents a multitude of challenges to our capacity to remain grounded and balanced. Additional support can help through stressful and uncertain times. Through the process of therapeutic work, self-discovery can occur in a supportive environment. Whether you are seeking therapy to address anxiety, relationship issues, phase of life changes or depression, I will work collaboratively with you to help facilitate the insight you seek. As a therapist, my approach is comforting, supportive, and focused. I utilize a wide range of therapeutic techniques tailored specifically for my clients, while at a core I am a solution-focused therapist. Together we can keep you motivated in creating the life you desire. In July 2017 I studied with John & Julie Gottman, where I became level 1 Certified in Gottman Method couples counseling. I continue to take additional training to increase my competence as it relates to relationships, anxiety, and mindfulness.
Features
| Qualifications: | John F. Kennedy University |
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| Academic Suffixes: | MA, LMFT |
| Expertise: | ADHD, Anxiety, Other, Coping Skills, Depression, Divorce, Emotional Disturbance, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Other, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Trauma and PTSD, Women |
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