About
I believe therapy can be an extremely vulnerable experience. I take a holistic approach to therapy, recognizing and empowering the mind-body connection. I believe my clients are the expert of their life, and my role is to provide support and a safe environment to meet them where they are at. I work with individuals and couples who are dealing with anxiety, relationship issues, family dynamics, and trauma. My goal is to empower my clients to practice self-compassion, lean into vulnerability, strengthen resilience, and create a meaningful relationship with self and others. My approach is collaborative, trauma-informed, and systemic. I use evidence-based modalities including EMDR, DBT, and CBT. I am a Certified EMDR Therapist and trained in Gottman Marital Therapy Level 1. My experience includes working with adolescents, couples and family therapy. I specialize in abuse and domestic violence dynamics in relationships. Para mis clientes que hablan espanol: Soy una mujer mexicoamericana. Mi papá es mexicano-americano y mi mamá es de Honduras. Crecí en una casa donde hablábamos español pero mi primer idioma es el inglés.
Features
| Qualifications: | St. Mary |
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| Academic Suffixes: | MA, LMFT |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Depression, Divorce, Domestic Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Infidelity, Marital and Premarital, Psychosis, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Teen Violence, Transgender, Trauma and PTSD, Veterans, Women |
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