I support individuals and couples who are struggling with relationship issues, anxiety, depression, eating disorders, body image concerns, and other mood disorders to arrive at long-term, sustainable solutions. Years of experience and varied theoretical approaches address root-causes that drive your distress. In a safe, compassionate environment, you can explore your questions, concerns, fears, and goals. I devote attention, energy, expertise, humor and best recommendations to help you discover what you need to move forward. I work with English and Spanish speakers and all religions and backgrounds, including the LDS community. Serving as a therapist since 1994, I am licensed (LPC) and nationally certified (NCC) and am a certified eating disorder specialist (CEDS). I provide counseling for relationships, depression, anxiety, & ED. I teach mindfulness, self-compassion, and critical thinking skills for re-discovering your Self. Address pent-up pain and gain a more meaningful life. Clients know. A client-centered approach supports your setting priorities & pace. Respecting your unique personality, resources, and goals we build trust & identify appropriate treatment approaches. You hold the keys to your potential. I assist in unlocking your multiple skill-sets. We build on your strengths. Identify purposeful action based on your values!
Qualifications: | U of Ill., U of KS, U of PHX. |
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Academic Suffixes: | MS, MC, LPC, NCC, CEDS |
Expertise: | Other, Anxiety, Behavioral Issues, Other, Bipolar Disorder, Body Positivity, Career Counseling, Codependency, Coping Skills, Alzheimer |