About
High achievers and busy professionals, you've come to the right place! I am a clinical health psychologist specializing in treating adults who work hard, expect a lot from themselves and are trying to juggle it all. Navigating anxiety, depression or existential questions is hard, but you don't have to do it alone. I provide my clients with empathy, gentle challenging and a warm smile. From corporate execs to PhD students to entrepreneurs, I want my clients to learn how to thrive, flourish and live more meaningfully with purpose. My motto is "better health, peace of mind". Let's find that together. I am here to help! I have always been drawn towards CBT, mindfulness based therapy, positive psychology and ACT, but I do not do "one size fits all therapy". I use many tailored modalities to help clients feel better, faster. I am direct, knowledgeable, and kind. I love learning, exploring and listening to all my clients and their unique stories. Please reach out if you are feeling stuck, looking for a new direction in your therapy journey, or even if this is the first time you are considering therapy!
Features
| Qualifications: | Spalding University |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Anxiety, Body Positivity, Chronic Illness, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sports Performance, Stress, Women |
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