About
The heart and emphasis of my work is to help you know and trust your deepest feelings and to live an emotionally authentic life. When you become more intimate and present with yourself you become more intimate and authentic with others. As you know yourself better, you'll discover how certain emotions, behaviors and beliefs have shaped your life and relationships and you'll become empowered to make many important changes.For over 20 years, I've helped couples and individuals develop increased self-trust and self-awareness, greater life purpose and more conscious, loving and intimate relationships. My personal style is warm, interactive and non-judgmental. In a safe, supportive environment, we'll explore your vital concerns through compassionate, engaged self-inquiry.Blending mindfulness practice with an experiential, somatic approach, we'll discover creative, practical ways to help you follow your inner truth and make more meaningful life choices. Specialties include: deep self-inquiry for individuals and couples, conscious relationships, clear communication, recovery from affairs, depression, anxiety, grief/loss, life transitions and spirituality. I integrate Hakomi somatic psychotherapy, mindfulness, Brainspotting for trauma, EFT Couples Therapy, attachment theory and dream work into my practice.
Features
| Qualifications: | John F. Kennedy University |
|---|---|
| Academic Suffixes: | MFT |
| Expertise: | Anxiety, Chronic Illness, Coping Skills, Depression, Divorce, Elderly Persons Disorders, Grief, Infidelity, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Other, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call