About
Do you feel stuck in a repeating pattern you don't know how to break? Do you have emotions that overwhelm you and prevent you from connecting to others or achieving your goals? Together, we will embark on a journey to find solutions. We will take time to explore who you are, your past experiences, and how you became you. You will learn tools that can be implemented to help you manage your emotions in real time. You will learn communication skills like how to navigate conflict, how to ask for what you need, and how to set and maintain healthy boundaries. I am an EMDR-trained therapist that also utilizes Dialectical Behavior Therapy and Cognitive Behavior Therapy. I specialize in the treatment of trauma-related disorders such as PTSD, Complex PTSD, Bipolar, Depression, Anxiety, Anxiety-related disorders and personality disorders such as Borderline Personality Disorder. I know it takes courage to reach out for help. So, first and foremost, I commend you for taking the brave first step of looking for a therapist. I would be honored to come alongside you on your journey of self-discovery and healing.
Features
| Qualifications: | Grand Canyon University |
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| Academic Suffixes: | LMHC, EMDRIA |
| Expertise: | Anger Management, Anxiety, Body Positivity, Borderline Personality, Cancer, Career Counseling, Coping Skills, Depression, Hoarding, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Trauma and PTSD, Veterans, Weight Loss, Women |
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