Are you ready to take the next step in your personal growth and healing journey? I'm Laura Bowling, a therapist who believes in the transformative power of therapy. As a teacher, listener, encourager, and guide, I’m here to support you in uncovering the inner strength and resilience that lies within you. Therapy isn't a passive experience—it’s about showing up, doing the work, and embracing the process. I utilize EMDR, CBT, and DBT, 3 powerful approaches that help you break free from patterns that no longer serve you, overcome trauma, and develop coping skills for challenges. Whether you're feeling stuck, overwhelmed, or need a space to explore and grow, I offer a compassionate, inquisitive presence that encourages deep reflection and meaningful change. I truly believe that everyone could benefit from therapy because healing is a lifelong journey. If you're ready to show up for yourself and invest in your mental health, let's work together to build a more empowered version of you. You deserve this. I offer free 15 minute consultations. Reach out today to start your path to healing.
Qualifications: | UTSA |
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Academic Suffixes: | MEd |
Expertise: | Anxiety, Bipolar Disorder, Codependency, Coping Skills, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |